Archive - Yoga & Writing

Move Your Mind: Physical Kōans

Making your movements a riddle can help you be more creative

Oct 9, 2023 •

Dr. Kathleen Waller

Move Your Mind: Forward Folds for Focus

Something fresh to start your week

Oct 2, 2023 •

Dr. Kathleen Waller

September 2023

Empowered Writing through Movement in the English Classroom

My article for the International Council of Teachers of English

Sep 28, 2023 •

Dr. Kathleen Waller

Move Your Mind: chest/heart opener

The perils of posture and a wonderful way to wait for a yoga class

Sep 25, 2023 •

Dr. Kathleen Waller

Learning from the Mulla

A guest post from community member and Substack writer Terry Freedman

Sep 21, 2023 •

Dr. Kathleen Waller

and

Move Your Mind: Daily Rhythms

The rhythm of your mind, movement, and words

Sep 18, 2023 •

Dr. Kathleen Waller

What sounds accompany your practice?

Hey Yogis! Nice to have you here today! I’ve witnessed this becoming a rather controversial topic, at least in yoga circles. I’m part of a priva…

Sep 14, 2023 •

Dr. Kathleen Waller

Move Your Mind: the gaze

Let your eyes drift to refocus and energize your writing

Sep 11, 2023 •

Dr. Kathleen Waller

The place we rest our eyes matters

Sep 7, 2023 •

Dr. Kathleen Waller

Move Your Mind: Headstands for Creativity

It worked for Stravinsky!

Sep 4, 2023 •

Dr. Kathleen Waller

August 2023

What is yoga to you?

Aug 31, 2023 •

Dr. Kathleen Waller

Writing and Embodying Consciousness

Being & Becoming through writing and yoga

Aug 24, 2023 •

Dr. Kathleen Waller

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