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Move Your Mind: Physical Kōans
Making your movements a riddle can help you be more creative
Oct 9, 2023
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Kathleen Clare Waller
11
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Move Your Mind: Physical Kōans
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Move Your Mind: Forward Folds for Focus
Something fresh to start your week
Oct 2, 2023
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Kathleen Clare Waller
15
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Move Your Mind: Forward Folds for Focus
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18
September 2023
Empowered Writing through Movement in the English Classroom
My article for the International Council of Teachers of English
Sep 28, 2023
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Kathleen Clare Waller
14
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Empowered Writing through Movement in the English Classroom
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Move Your Mind: chest/heart opener
The perils of posture and a wonderful way to wait for a yoga class
Sep 25, 2023
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Kathleen Clare Waller
10
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Move Your Mind: chest/heart opener
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Learning from the Mulla
A guest post from community member and Substack writer Terry Freedman
Sep 21, 2023
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Kathleen Clare Waller
and
Terry Freedman
28
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Learning from the Mulla
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Move Your Mind: Daily Rhythms
The rhythm of your mind, movement, and words
Sep 18, 2023
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Kathleen Clare Waller
4
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Move Your Mind: Daily Rhythms
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6
What sounds accompany your practice?
Hey Yogis! Nice to have you here today! I’ve witnessed this becoming a rather controversial topic, at least in yoga circles. I’m part of a priva…
Sep 14, 2023
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Kathleen Clare Waller
11
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What sounds accompany your practice?
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39
Move Your Mind: the gaze
Let your eyes drift to refocus and energize your writing
Sep 11, 2023
•
Kathleen Clare Waller
6
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Move Your Mind: the gaze
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13
The Gaze
The place we rest our eyes matters
Sep 7, 2023
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Kathleen Clare Waller
28
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The Gaze
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26
Move Your Mind: Headstands for Creativity
It worked for Stravinsky!
Sep 4, 2023
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Kathleen Clare Waller
16
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Move Your Mind: Headstands for Creativity
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20
August 2023
What is yoga to you?
Hi everyone!
Aug 31, 2023
•
Kathleen Clare Waller
18
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What is yoga to you?
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37
Writing and Embodying Consciousness
Being & Becoming through writing and yoga
Aug 24, 2023
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Kathleen Clare Waller
17
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Writing and Embodying Consciousness
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