19 Comments

The idea of a space to write and to practice yoga is something that always interests me. I crave the idea of the "perfect" spot to do both, though then I put too much pressure on myself! One thing the pandemic threw up for me though was that I no longer have a solid home yoga practice. I think that because studios and gyms were closed for so long, and I had to attend at home Zoom classes, as soon as in person ones reopened I have never been able to get my home practice going again!

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I always look forward to your posts! My yoga and writing spaces are in the same room--a big L-shaped room that we had intended to be our bedroom but which didn’t quite fit our bed so it became my office (the long part of the L) and a nook for my yoga practice (the short part of the L) alongside a closet meant for clothes that is perfect for my yoga props. It’s such a treat to always be so close to my mat, but I also have to be sure to close up my workspace for the day so I can be present and not think “oh, I should send that email real quick” when I’m practicing. Still, it’s a lovely set up and I’m grateful for it!

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This post speaks to me in a huge way because I am such a fan of creating space which inspires and comforts me. And you are correct, one doesn't need a large amount of money to create that. 💜

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Jul 20, 2023Liked by Dr. Kathleen Waller

Oh my gosh, this is an awesome article that I needed to read! I’m struggling right now because we moved and I no longer have my own yoga room. I’m having to share space with the TV room, and I hate TV. I’ve found that waking up for sunrise yoga works so much better! It feels like home being outside. The sun and the bird chirps just make me smile. I think outside is my shell. When able, I love candles, ambient lighting, meditation music/nature sounds. 💙

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Jul 20, 2023Liked by Dr. Kathleen Waller

In my experience the greatest space for yoga is space you create in your consciousness to move intuitively, without self-evaluation or judgement. A peaceful and harmonious surrounding physical space is a compliment to that internal environment 💖🙏🏼

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Jul 20, 2023Liked by Dr. Kathleen Waller

I went back to a second reading 😊

I really love the reference to Notre Dame. And oh how Q. felt at home in that space.

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Jul 20, 2023Liked by Dr. Kathleen Waller

Oh this was so interesting. Lots of food for thought here. I am convinced that environment has had a significant impact on me already. When we moved two and a half years ago the house needed a lot of work, but once we had managed to make it into some semblance of a home, I started to write. I am convinced that the change of environment triggered the impulse to write. No question.

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Jul 20, 2023Liked by Dr. Kathleen Waller

Beautiful! I love this .

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Thanks Kate 🤗 sounds fantastic. I really have come to love convertible spaces! I also like the idea of a nook. So cozy.

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